Amount of Alanine in Pork, cured, shoulder, blade roll, separable lean and fat, unheated

Pork Products

In 100 g (Grams) of Pork, cured, shoulder, blade roll, separable lean and fat, unheated there is 0.972 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Pork, cured, shoulder, blade roll, separable lean and fat, unheated.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Pork, cured, shoulder, blade roll, separable lean and fat, unheated

Pork, cured, shoulder, blade roll, separable lean and fat, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, shoulder, blade roll, separable lean and fat, unheated are listed below.

Water 59.13 g 59.13%
Energy (calorie) 269 kcal
Energy (joule) 1125 kJ
Protein 16.47 g 16.47%
Total lipid (fat) 21.98 g 21.98%
Ash 3.85 g 3.85%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.82 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 199 mg 0.20%
Potassium, K 295 mg 0.30%
Sodium, Na 1250 mg 1.25%
Zinc, Zn 2.35 mg
Copper, Cu 0.09 mg
Manganese, Mn 0.033 mg
Selenium, Se 22 µg
Vitamin C, total ascorbic acid 0.3 mg
Thiamin 0.54 mg

Nutrients in Pork, cured, shoulder, blade roll, separable lean and fat, unheated